Well, I just finished day five. 5 whole days behind me! Can I do this 6 more times? 30 day juice fast might be a bit much. I am actually getting along o.k. I can handle the hunger pangs fine now. I get hungry often but can beat the pain. I had gotten a headache for a very short time today but am glad to say that I have not had a bad headache in over a week now! That is huge! I am breaking out now on my face. Painful pimples. I also was able to sweat in the zumba class this morning. That felt good. I was a bit tired in it but I actually kept up and was not too weak. Tomorrow we will be going fishing at the beach on the cape. I juiced for almost 2 hours tonight and have a huge jug for tomorrow. Today I hardly drank juice. Not good
WEIGHT: 153
Breakfast: 1/4 watermolon, 1/2 pineapple, 1 apple
snack: bottle of apple juice
lunch: water
snack: water
dinner: same as breakfast
snack: 1 glass of veggie juice (carrots, apples, celery, beet leaves, romaine lettuce, onion, zucchini, squash, corn) 1 jug of this equals- 12 carrots, 3 apples, 4 beet leaves, 6 lettuce leaves, 1/4 of a red onion, 1 zucchini, 1 squash, 6 ears of corn) o.k. in taste!!!
Oh yes! I fogot to mention, I did my first salt flush and my first enema yesterday (day 4). The salt flush was amazing! I bought the pink salt like I was supposed to with the acid PH water (reverse osmosis). Wow! That rocked my colon, stomach, interstine world! Took a toal of about 40 minutes from start to finish. I felt great afterwards! The following morning I did the enema. That, however, was the pits. I got a disposable store bought saline enema kit and after the I took the enema, I could only hold it in for a minute, I rushed to the bathroom and it came pretty fast. Nothing but clear foggy fluid. Guess the salt cleanse the night before was pretty productive!! THEN>>>>>> oh my...pain!!!! My colin was gergling and contracting like i needed to go diahrea. I could not halp but sit on the toilet and push!!! I pushed like I needed to go BAD! But, nothing else came out. Nothing but 3 HUGE, swollen hemhroids! OUCH! They were as bad as the ones I got pushing Ava and Evie out when I gave birth. They have shrunk since then but I thought I'd be on my back in bed all day. After an hour I felt a bit better. Think I will wait to do the enema again in about a week or so. Will stick with that salt cleanse instead.
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